Tara Cogdell, LMHC-A
Wabash
Tara is a Clinical Mental Health Counselor who recently graduated from Grace College. She is passionate about supporting individuals as they navigate challenges such as anxiety, depression, grief, trauma, and PTSD. Tara strives to create a safe, compassionate, and nonjudgmental environment where clients feel seen, heard, and valued.
In her counseling approach, Tara utilizes compassion and the concepts of Internal Family Systems. Her goal in each session is to help clients better understand themselves, process difficult experiences, and develop healthier coping strategies. Tara believes that healing is a collaborative process and feels honored to walk alongside her clients as they explore their pain, discover their strengths, and work toward greater self-understanding, resilience, and hope.